MyFoodDiary.com

By Colleen | 13th Sep 2007 | Filed under Website Suggestions

One website suggestion for keeping track of exercise and food choices is MyFoodDiary.com. Take a look at what this site has to offer. It’s easy and once you are set up it takes the guess workout of how many calories you ate and what activities are helping you towards your goals or staying healthy. A great resource on their site is the Calorie Counter at MyFoodDiary.com

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Mind Over Media

The bad news is that in today’s world you can spend mega bucks and waste useful hours reading, buying, then trying all the new hype and outdated garbage. The good news is I’ve taken the guess work out of what works. Here on my fitness journal I will provide you with resources that I not only find helpful, but use. I have tried a lot of exercises, videos and diets in my 15 years of health training. My fitness journal is dedicated to helping you make it through the media cobweb and giving to you only the things that I have found really work.

Journal Topics
- DVD Recomendations (2)
- Fitness Articles (1)
- Suggested Reading (3)
- Timely Tip of the Week (8)
- Website Suggestions (1)

MyFoodDiary.com

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Mind Over Media

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